Andrew Witt 12:00 row
2,800
Meters
12:00.0
Time
2:08.5
Pace
172
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 109 |
June 23, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,800 | 2:08.5 | 165 | 860 | 172 | 19 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 20 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 19 |
| 9:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 20 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 20 |
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Workout Graph
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