Andrew Witt 12:00 row
2,676m
Meters
12:00.0
Time
2:14.5
Pace
156
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 109 |
June 23, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 16 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 17 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 16 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 17 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 17 |
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Workout Graph
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