Andrew Witt 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 119 |
August 02, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 18 | 153 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 148 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 151 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 17 | 154 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 155 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 160 |
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Workout Graph
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