Andrew Witt 3:12 row
504m
Meters
3:12.4
Time
3:10.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 118 |
August 05, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 504m | 3:10.8 | 50 | 473 | 15 | 123 |
| 3:12.4 | 504m | 3:10.8 | 50 | 473 | 15 | 123 |
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Workout Graph
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