Andrew Witt 5:20 row
1,046m
Meters
5:20.9
Time
2:33.3
Pace
56
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 121 |
August 11, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,046m | 2:33.3 | 97 | 633 | 15 | 128 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 130 |
| 5:20.8 | 51m | 3:23.9 | 41 | 442 | 14 | 127 |
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Workout Graph
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