Andrew Witt 45:00 row
10,166m
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
26
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 122 |
September 14, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,166m | 2:12.7 | 149 | 814 | 19 | 26 |
| 9:00.0 | 1,987m | 2:15.8 | 139 | 780 | 19 | 134 |
| 18:00.0 | 2,068m | 2:10.5 | 157 | 841 | 19 | |
| 27:00.0 | 2,028m | 2:13.1 | 148 | 810 | 19 | |
| 36:00.0 | 2,043m | 2:12.1 | 152 | 821 | 19 | |
| 45:00.0 | 2,040m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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