Andrew Witt 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 121 |
October 01, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 134 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 133 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 132 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 131 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 17 | 142 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | 132 |
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Workout Graph
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