Jawz Coatès 10000m row
10,000m
Meters
44:40.6
Time
2:14.0
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 175 |
September 26, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.6 | 10,000m | 2:14.0 | 145 | 800 | 26 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 27 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 26 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 26 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 25 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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