Rick Johnson 600m row
600
Meters
2:32.5
Time
2:07.0
Pace
35
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 129 |
November 10, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 35 | 25 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 26 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 25 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 12 | 27 |
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Workout Graph
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