Rick Johnson 2:34 row
388
Meters
2:34.3
Time
3:18.8
Pace
19
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 122 |
December 19, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 388 | 3:18.8 | 45 | 453 | 17 |
| 2:34.3 | 389 | 3:18.3 | 45 | 454 | 17 |
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