Rick Johnson v800m/r...1 row
800
Meters
3:47.1
Time
2:21.9
Pace
45
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 800 |
| Overall Time | 3:47.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 124 |
May 18, 2026 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 800 | 2:21.9 | 122 | 713 | 26 |
| 3:47.1 | 800 | 2:21.9 | 122 | 713 | 26 |
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Workout Graph
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