Rick Johnson 4:50 row
1,023
Meters
4:50.5
Time
2:21.9
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 128 |
September 25, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,023 | 2:21.9 | 122 | 731 | 59 | 22 |
| 4:50.5 | 1,024 | 2:21.8 | 123 | 731 | 59 | 22 |
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