Rick Johnson 2x500m/1:00r row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
61
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 6:14.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 137 |
September 27, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 26 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 26 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 27 | |
| r37m |
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Workout Graph
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