Rick Johnson 7:00 row
1,512m
Meters
7:00.8
Time
2:19.1
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 158 |
October 26, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,512m | 2:19.1 | 130 | 747 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 7:00.8 | 436m | 2:18.5 | 132 | 753 | 19 |
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Workout Graph
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