Rick Johnson 3333m row
3,333m
Meters
14:58.6
Time
2:14.8
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 164 |
November 24, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.6 | 3,333m | 2:14.8 | 143 | 791 | 21 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 22 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 19 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 22 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 19 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 22 |
| 1:25.2 | 3,333m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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