Rick Johnson 4:30 row
1,050m
Meters
4:30.0
Time
2:08.5
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 165 |
December 26, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,050m | 2:08.5 | 165 | 866 | 21 |
| 4:30.0 | 1,051m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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