Rick Johnson 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 164 |
December 28, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 27 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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500m No Rest