Rick Johnson 2:15 row

514m

Meters

2:15.7

Time

2:12.0

Pace

31

Calories

Average Watts152
Calories Per Hour823
Stroke Rate23
Stroke Count50
Drag Factor124

January 11, 2023 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 514m 2:12.0 152 823 23
2:15.7 515m 2:11.7 153 826 23

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Workout Graph

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