Rick Johnson 1:07 row
250m
Meters
1:07.8
Time
2:15.6
Pace
14
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 20 |
Stroke Count | 23 |
Drag Factor | 183 |
January 20, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.8 | 250m | 2:15.6 | 140 | 783 | 20 |
1:07.8 | 250m | 2:15.6 | 140 | 783 | 20 |
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