Rick Johnson 4:16 row
1,012m
Meters
4:16.8
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 164 |
January 24, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,012m | 2:06.8 | 171 | 889 | 22 |
| 4:16.8 | 1,013m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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