Rick Johnson 1:23 row
290m
Meters
1:23.1
Time
2:23.2
Pace
16
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 135 |
June 23, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 290m | 2:23.2 | 119 | 709 | 22 |
| 1:23.1 | 291m | 2:22.7 | 120 | 713 | 22 |
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Workout Graph
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