Rick Johnson 200m row
200m
Meters
0:44.6
Time
1:51.5
Pace
14
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 28 |
Stroke Count | 21 |
Drag Factor | 168 |
October 05, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.6 | 200m | 1:51.5 | 252 | 1168 | 28 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
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200m