Rick Johnson 4:11 row
929m
Meters
4:11.3
Time
2:15.2
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 139 |
October 11, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 929m | 2:15.2 | 141 | 786 | 19 |
| 4:11.3 | 929m | 2:15.2 | 141 | 786 | 19 |
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Workout Graph
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