Rick Johnson 200m row
200m
Meters
0:41.7
Time
1:44.2
Pace
15
Calories
Average Watts | 309 |
---|---|
Calories Per Hour | 1363 |
Stroke Rate | 30 |
Stroke Count | 21 |
October 19, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 29 |
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200m