Rick Johnson 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 151 |
November 09, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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