Rick Johnson 2:30 row
600m
Meters
2:30.4
Time
2:05.3
Pace
38
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 145 |
December 12, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 600m | 2:05.3 | 178 | 911 | 20 |
| 2:30.4 | 601m | 2:05.1 | 179 | 914 | 20 |
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Workout Graph
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