Rick Johnson 9:00 row
2,006m
Meters
9:00.0
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 133 |
December 17, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 9:00.0 | 887m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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