Rick Johnson 1:10 row
259m
Meters
1:10.3
Time
2:15.7
Pace
15
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 156 |
January 12, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 259m | 2:15.7 | 140 | 781 | 20 |
| 1:10.3 | 260m | 2:15.1 | 142 | 787 | 20 |
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Workout Graph
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