Rick Johnson 2:15 row
521m
Meters
2:15.8
Time
2:10.3
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 139 |
January 29, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 521m | 2:10.3 | 158 | 844 | 23 |
| 2:15.8 | 521m | 2:10.3 | 158 | 844 | 23 |
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