Rick Johnson 200m row
200
Meters
0:49.9
Time
2:04.7
Pace
12
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 151 |
February 25, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 24 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.