Rick Johnson 200m row
200m
Meters
0:49.9
Time
2:04.7
Pace
12
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 151 |
February 25, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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