Rick Johnson 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 151 |
March 03, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.