Rick Johnson 2000m row
2,000m
Meters
8:43.5
Time
2:10.8
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 151 |
March 14, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 22 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 23 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 22 |
| 1:44.1 | 1,200m | 2:10.1 | 159 | 846 | 21 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 22 |
| 1:38.3 | 2,000m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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