Rick Johnson 1000m row
1,000m
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 153 |
March 24, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 23 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 23 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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