Rick Johnson 573m row
573
Meters
2:28.3
Time
2:09.4
Pace
35
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 152 |
March 28, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.3 | 573 | 2:09.4 | 162 | 855 | 35 | 22 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 23 |
| 0:44.9 | 573 | 2:09.7 | 160 | 851 | 10 | 20 |
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Workout Graph
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