Rick Johnson 2:24 row
479m
Meters
2:24.4
Time
2:30.7
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 109 |
April 08, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 479m | 2:30.7 | 102 | 651 | 23 |
| 2:24.4 | 479m | 2:30.7 | 102 | 651 | 23 |
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