Rick Johnson 7:48 row
1,443m
Meters
7:48.8
Time
2:42.4
Pace
49
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 270 |
| Drag Factor | 0 |
July 24, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 1,443m | 2:42.4 | 82 | 581 | 34 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 7:48.8 | 500m | 2:48.8 | 73 | 550 | 33 |
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