Rick Johnson 3:45 row
978m
Meters
3:45.7
Time
1:55.3
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 127 |
September 18, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 978m | 1:55.3 | 228 | 1084 | 28 |
| 3:45.7 | 978m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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