Rick Johnson 1:07 row
226m
Meters
1:07.1
Time
2:28.4
Pace
12
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 150 |
January 06, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 226m | 2:28.4 | 107 | 668 | 21 |
| 1:07.1 | 227m | 2:27.7 | 108 | 673 | 21 |
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