Rick Johnson 9:06 row
2,034
Meters
9:06.4
Time
2:14.3
Pace
120
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 22 |
Stroke Count | 206 |
Drag Factor | 150 |
February 16, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.4 | 2,034 | 2:14.3 | 144 | 797 | 22 |
5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
9:06.4 | 919 | 2:14.0 | 145 | 799 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.