Rick Johnson 5:05 row
1,179
Meters
5:05.8
Time
2:09.6
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 133 |
February 20, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,179 | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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