Rick Johnson 8:49 row
2,023
Meters
8:49.5
Time
2:10.8
Pace
123
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 153 |
February 23, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,023 | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 8:49.5 | 891 | 2:08.7 | 164 | 863 | 22 |
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Workout Graph
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