Rick Johnson 4:40 row
1,012
Meters
4:40.1
Time
2:18.3
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 151 |
February 25, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,012 | 2:18.3 | 132 | 754 | 22 |
| 4:40.1 | 1,013 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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