Rick Johnson v50c/10:00r...1 row
805
Meters
3:20.7
Time
2:04.6
Pace
50
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 821 |
| Overall Time | 13:20.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 142 |
March 14, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 805 | 2:04.6 | 181 | 921 | 24 | |
| 3:20.7 | 804 | 2:04.8 | 180 | 919 | 24 | |
| r: 10:00 | 16 | |||||
| r16 |
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Workout Graph
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