Graham Cracker 26:28 row
4,422
Meters
26:28.1
Time
2:59.5
Pace
227
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 112 |
November 28, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.1 | 4,422 | 2:59.5 | 60 | 514 | 227 | 23 | 131 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 25 | 123 |
| 10:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 25 | 135 |
| 15:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 24 | 133 |
| 20:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 22 | 133 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 | 131 |
| 26:28.0 | 229 | 3:12.1 | 49 | 490 | 12 | 22 | 132 |
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