Graham Cracker 5000m row
5,000
Meters
27:40.4
Time
2:46.0
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
April 04, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.4 | 5,000 | 2:46.0 | 76 | 563 | 24 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 26 |
| 5:42.4 | 2,000 | 2:51.2 | 70 | 540 | 25 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 518 | 23 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 575 | 25 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 25 |
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