Graham Cracker 4:23 row
696
Meters
4:23.2
Time
3:09.0
Pace
34
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
January 15, 2023 01:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 696 | 3:09.0 | 52 | 478 | 24 |
| 4:23.2 | 696 | 3:09.0 | 52 | 478 | 24 |