Graham Cracker 18:17 row
2,927
Meters
18:17.6
Time
3:07.4
Pace
146
Calories
131
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 130 |
August 21, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.6 | 2,927 | 3:07.4 | 53 | 482 | 22 | 131 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 23 | 129 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 23 | 128 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 22 | 137 |
| 18:17.5 | 503 | 3:16.3 | 46 | 459 | 22 | 131 |
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Workout Graph
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