Graham Cracker 8:12 row
1,219
Meters
8:12.7
Time
3:22.0
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 185 |
August 28, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.7 | 1,219 | 3:22.0 | 42 | 445 | 20 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 20 |
| 8:12.7 | 492 | 3:15.8 | 47 | 460 | 20 |
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Workout Graph
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