Evan Neumann 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 130 |
April 14, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 20 | 171 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 | 171 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 | 168 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 20 | 171 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 171 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 | 174 |
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Workout Graph
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