Evan Neumann 3x20:00/3:00r row
14,516
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
174
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,321 |
| Overall Time | 1:09:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 130 |
April 18, 2025 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,516 | 2:04.0 | 184 | 931 | 20 | 174 |
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 20 | 174 |
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 20 | 174 |
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 20 | 174 |
| r805 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.